Resilience Circles

Build Resilience Without Burning Out — 8-Month Peer Cohort for Care Professionals

What are Resilience Circles?

Resilience Circles are facilitated, small-group learning and support for people in caregiving roles—health & social services, education, community support, chaplaincy-like roles, nonprofit programs, and related fields. You’ll gain practical tools, peer support, and help to find a sustainable rhythm for the work you do.

What you’ll practice

• Managing stress and nervous-system load in real time

• Boundaries, role clarity, and team dynamics

• Skills for difficult conversations & conflict navigation

• Reflective practice and feedback that builds trust (without blame)

• Building a realistic plan for rest/recovery that fits your role

How they work

• 8 months, one 2.5-hour live session per month (online; in-person also possible)

• 8–12 participants for emotional safety and depth

• Structured facilitation + guided reflection + peer learning

• Certificate of completion available

• Cost: CA$800 (invoice/receipt provided).

• Workbook: CAD $49.00 from the Center for Transforming Engagement.

• Research Survey: The Center will ask you to fill out a pre- and post-course survey for research purposes.

Care professionals and frontline leaders with ongoing exposure to stress and complexity (e.g., social workers, case managers, nurses, educators, clergy, program staff, coordinators, team leads, and similar roles).

What they're not

Therapy or crisis response. It’s a structured small-group training that strengthens how you work, lead, and recover.

Next steps

• Register Below